Címke: sleep

márc. 03
Filed under: iPod Family , iPhone The iLuv iMM178 shares a lot in common with many iPod docks available in the market today: Play and charge your iPhone or iPod -- check . Alarm clock scheduling based on full-week, weekdays and weekends -- check . Alarm clock with customizable sounds -- check . Alarm clock that vibrates to wake you up -- wait, did I read tha...
Megosztotta: Zsolt
febr. 17
Boing Boing | 2010.02.17 22:42.27 | permalink | megosztom | | csirip
4
Zoe Caira wears a personal light-measuring device, called a Daysimeter, to monitor her rest and activity patterns and the amount of circadian light -- short-wavelength (blue) light -- reaching her eyes. Credit: Rensselaer Polytechnic Institute Rensselaer Polytechnic Institute recently conducted a field study to learn the effects of morning light on teenagers' sleep cycles. They concluded that ...
Cimkék: science sleep
febr. 04
Sleep is one of the most mysterious bodily states. It is speculated to be important for recovery, the immune system, and learning. While the functions of sleep remain not well understood, one thing is clear: sleep is essential for survival. Many people suffer from poor sleep. They may have trouble falling asleep or they wake up in the middle of the night and are not able to go back to sleep. ...
Megosztotta: hangtarnok
jan. 17
Starfish? Soldier? Yearner? How do you sleep? I fall firmly into the Fetus category of sleeping positions–curled up on my side–which, according to researchers at the Sleep Assessment and Advisory Service, suggests that I am a tough cookie with a sensitive heart. (And yes, it’s true…underneath it all I am a big mush.) Sleep scientists believe [...]
Megosztotta: Thomas szakó
jan. 12
Megosztotta: duplabe
jan. 11
As more and more kids consume greater quantities of caffeine, the finding assesses who is most vulnerable -- and how.
Megosztotta: Tim
jan. 04
Blogs | 2010.01.04 09:03.21 | permalink | megosztom | | csirip
1
A recent blog post proclaimed that living single is hazardous to your health. Here's what's wrong with that claim. Blogger Stephen Mason, in his most recent post, professes to inform us about "the health hazards of being single." His claim is that currently married people, by several measures he mentions (though he provides no links to references), are healthier than people who are divorced, wid...
Megosztotta: M Farber
jan. 03
Gizmodo | 2010.01.03 02:00.00 | permalink | megosztom | | csirip
8
Earlier today I lamented the relative lack of sleep-enhancing gadgets. The Internet answered with these sheets that transform your bed into a giant iPod Touch . I don't think it functions, but it is certainly compatible with puns. [ Ellos via Techeblog ]
jan. 02
Gizmodo | 2010.01.02 22:00.00 | permalink | megosztom | | csirip
7
The WakeMate, a sensor-laden wristband packaged with sleep analysis software, determines the optimal wake-up point in your REM cycle and adjusts your alarm for that moment. It also lets you say you really use your iPhone 24/7. One of the fundamental reasons we love gadgets is because they help us do things better and smarter while we go about our days. But there are considerably less gadgets t...
jan. 01
Neatorama | 2010.01.01 23:24.53 | permalink | megosztom | | csirip
1
Teenagers need more sleep than other age groups; nine hours is recommended. But many only get seven or even fewer hours of sleep each night. A recent study found that adolescents whose parents set an early bedtime for them had fewer bouts of depression and suicidal thoughts than those whose parents set a later bedtime. Most adolescents in the study complied with set bedtimes, getting to bed an ave...
Megosztotta: paradisetossed
dec. 16
Lifehacker | 2009.12.16 00:00.00 | permalink | megosztom | | csirip
6
Daylight saving time means shorter days and less exposure to the positive mood-boosting effects of natural sunlight. Fend off the winter blahs with this killer DIY lamp that uses LED lights to simulate the soothing effects of sunrise and sunset. Instructables dissected how to build this awesome lamp using a Picaxe controller, a couple of potentiometers, a handful of capacitors (not flux), resist...
dec. 08
If you wanted to market a new cold and flu remedy intended to help suffering men and women get the rest they need, it might be helpful to know what kind of sounds are most likely to wake them up. At least that’s what a company hired UK-based neuromarketing firm MindLab to find out. [...] Comments You are so right 'Lizzie'. Only this morning I lambasted my...
Megosztotta: DD
If you wanted to market a new cold and flu remedy intended to help suffering men and women get the rest they need, it might be helpful to know what kind of sounds are most likely to wake them up. At least that’s what a company hired UK-based neuromarketing firm MindLab to find out. [...] Comments You are so right 'Lizzie'. Only this morning I lambasted my...
Megosztotta: DD
If you wanted to market a new cold and flu remedy intended to help suffering men and women get the rest they need, it might be helpful to know what kind of sounds are most likely to wake them up. At least that’s what a company hired UK-based neuromarketing firm MindLab to find out. [...] Comments You are so right 'Lizzie'. Only this morning I lambasted my...
Megosztotta: DD
If you wanted to market a new cold and flu remedy intended to help suffering men and women get the rest they need, it might be helpful to know what kind of sounds are most likely to wake them up. At least that’s what a company hired UK-based neuromarketing firm MindLab to find out. [...] Comments You are so right 'Lizzie'. Only this morning I lambasted my...
Megosztotta: DD

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