Címke: Fitness

márc. 05
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Megosztotta: Melchiades
márc. 01
Lifehacker | 2010.03.01 19:30.00 | permalink | megosztom | | csirip
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We've been proponents of standing desks and treadputers for some time , but we've also met with plenty of reader skepticism on the subject. The New York Times examines why sitting all day is so bad for you, whether or not you exercise. Based on the results of several recent studies, the Times' Olivia Judson writes: The post goes onto discuss why sitting for so long is such a problem, in...
jan. 29
Lifehacker | 2010.01.29 00:00.00 | permalink | megosztom | | csirip
1
When TV just gets too boring, there's little else you can do to entertain yourself while on your exercise equipment. Reader Andy decided to stick it to boredom and build a laptop stand out of just some PVC pipe and some wire. The design is fairly simple, and doesn't even require any detailed directions. All you need to do is make sure you measure the size of your laptop, and build accordingly: ...
Megosztotta: ato
jan. 13
At War | 2010.01.13 17:36.29 | permalink | megosztom | | csirip
1 1
Rank doesn't matter, nor does it count if your father was a general or a sergeant major: Anyone who reports to his or her unit on Day One in poor physical condition has lost the respect of fellow soldiers.
Megosztotta: Xeus
jan. 11
jan. 08
Megosztotta: Neo_JaaT
jan. 05
Megosztotta: Tschöppy
jan. 02
Gizmodo | 2010.01.02 22:00.00 | permalink | megosztom | | csirip
7
The WakeMate, a sensor-laden wristband packaged with sleep analysis software, determines the optimal wake-up point in your REM cycle and adjusts your alarm for that moment. It also lets you say you really use your iPhone 24/7. One of the fundamental reasons we love gadgets is because they help us do things better and smarter while we go about our days. But there are considerably less gadgets t...
dec. 31
Lifehacker | 2009.12.31 18:00.00 | permalink | megosztom | | csirip
1
This time of year people resolve to give up all the foods they love in a Herculean effort to shed some pounds. Take the easy way out and just fidget a lot. Photo by knitsteel . MSN's Shaun Chavis summed up 50 ways to dump 500 calories a day from your diet. Many of the tips are the standard-issue "eat smaller portions" variety, but there are a few new ones as well. For instance, did you know...
Megosztotta: Mark
dec. 29
dec. 26
Megosztotta: adamo
dec. 25
Megosztotta: helloszabi
dec. 21
Megosztotta: a túlkoros naiva
dec. 14
That's Fit | 2009.12.14 18:00.00 | permalink | megosztom | | csirip
1
Filed under: Jonny's Take , Diet & Weight Loss Drink water. It seems easy enough, and yet many of us don't do it. New research shows that it's not just good for our bodies, it's good for our minds. Athletes typically lose between 2 and 4 percent of their body weight during athletic performance. (James Brown, the Godfather of Soul, was said to typically lose 10 pounds of water duri...
Megosztotta: DCFemella
dec. 11
Megosztotta: alexa
Cimkék: Fitness

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Friss megjegyzések
David David: A big congrats to Susie who put a lot of love into this Spot.Us story. Major props for going the extra mile and creating a really cool interactive graphic. Go to the story and scroll down a few graphs and click that image. Then click any of the colored boxes. Totally rad, right? (I'm right).
1 1 mid-market has teeth
David David: I live by a tool lending library in Oakland. It's awesome. If I ever needed powertools or mega-garden tools, that's where I'd go.
1 1 There Could Be Libraries For Everything
Jenna Jenna: This project has been in my mind for over a year and is my last project as a full-time Reader-er. Hope you like it! HUGE props to Garrett, Derek M, and Jterleski for all the hard work!! I'm so grateful to them for building this wonderful feature (and the rest of the Readers) and making this a reality! ONWARD!
6 3 And now for something completely different
Jenna Jenna: Nice write-up by louis (once again).
1 1 louisgray.com

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